Do Lifestyle and Genetics Play a Role in the Development of Dementia?

Comparison of a normal aged brain and brain with Alzheimer's

Around the globe, Alzheimer’s and other types of dementia are a major challenge to the people suffering from it, their families, and the communities in which they reside. To add to the situation, there are limited remedies available to prevent and treat the dreaded disease, not to mention the underlying causes, which are debated by … Read more

New Study Shows Yoga’s Promising role in Combating Alzheimer’s and Cognitive Decline in Older Women

Rosa Dembitzer - elderly women can benefit from yoga

A new study conducted at UCLA Semel Institute for Neuroscience and Human Behavior,  has unveiled an ally in the fight against Alzheimer’s and memory loss in women –  yoga, particularly, Kundalini yoga and Kirtan Kriya.  The study, led by psychiatrist Dr. Helen Lavretsky, examined the effects of yoga on older women with risk for Alzheimer’s … Read more

Caregiver burnout is real! Physical and emotional support are what most home caregivers need.

Physical help to care for senior loved ones includes help with daily tasks, decision-making, preparingmeals, running errands and performing chores. In addition, caregivers need emotional support to dealwith the stress of caring for a loved one who has been diagnosed with dementia. Family caregivers of people with dementia, often called the invisible second patients, are … Read more

Australian Study Shows Specific Amount of Exercise in Mice Improves Learning and Memory

A recently completed Australian study using MRI technology at the University of Queensland found that there were specific amounts of physical exercise in elderly mice that would improve learning and memory, thus reversing cognitive decline. The fact that the study showed promising results in the mice now opens the way forward for further research on … Read more

New Study Indicates the Connection Between Alzheimer’s and the Right Amount of Sleep (Not Just a Lot of Sleep)

Numerous studies have indicated a connection between lack of sleep and cognitive impairment. However, a new study by Washington University’s Sleep Medicine Center gives a bit more nuance, suggesting that it is not as much about getting more sleep as it is about getting the right amount of sleep. The Study’s Data The study observed … Read more